How to Get Relief From Period Pain?

How to get relief from period pain is an important question many women ask during their monthly cycle. It is common for women to experience pain during their menstruation and they usually feel it during the start of their period. Sometimes, this pain can be so intense that it disrupts the menstrual cycle flow. For this reason, most women do anything to get rid of this pain and get back to their normal routines as quickly as possible.

Fortunately, there are some excellent treatments that many women prefer over others. Regarding period pain, non-steroidal anti-inflammatory drugs or NSAIDs are usually prescribed. Although these medications do help ease the pain for a short period, they do not address the root cause of the problem which is the imbalance of hormones that causes the pain in the first place. To get the best effect from this type of medication, you may have to switch to another form of treatment such as heat therapy, massage therapy, or a combination of treatments.

One of the most popular ways to get relief from period pain is to use heat therapy. Women who are having hot flashes can bring down their body temperature to normal levels by using warm baths, heating pads, and creams. You can buy special clothes that can be applied to the affected area and kept warm. Although heat therapy has been shown to relieve period pain, it is essential to note that this method does not work for all women and only works when the period pain and other symptoms are extreme.